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Psychophanta · Post by **Psychophanta** » Mon Oct 24, 2005 12:30 pm

Rings wrote:
Psychophanta wrote:...I remember a punk picture from Rings too.
okay, here we are (pic was about 19 years old )

Aha! That's!

Brice Manuel · Post by **Brice Manuel** » Mon Oct 24, 2005 1:58 pm

How much do you take in bench, Brice?

Back when that first pic was taken, I was benching a little over 600lbs. and shrugging 800lbs. A couple of years ago, I tore my left pec and and had some nasty fractures in my chest wall. Now, I am only benching 450lbs. I am afraid to go over that for fear of reinjuring my pec.

Num3 · Post by **Num3** » Mon Oct 24, 2005 2:07 pm

OMG !!!

Psychophanta is Jesus

thefool · Post by **thefool** » Mon Oct 24, 2005 2:16 pm

Thats pretty good. Sad you got that trouble.. However 450 is still rather good compared to many people..

Psychophanta · Post by **Psychophanta** » Mon Oct 24, 2005 2:33 pm

I had going to Gym since 16 y.o. until 3 years ago. Some of my friends went to competitions. There was where i really learned what to eat and when to eat; a thing very important, and most people don't give importance to that.
I love bodybuilding. However, Brice seem powerlifter more that bodybuilder. Brice, didn't you have any problem with shoulder articulations while forcing chest in chest-benching?
I was good for chest benching, but shoulder benching was more important for me, because chest use to grow as foam in comparison with other muscle groups (depending on the person)...

Num3 wrote:OMG !!!
Psychophanta is Jesus

The man used by christians to show no mercy ?
No, no, my name is Al (Albert). And the moment I'm not a magician.

thefool · Post by **thefool** » Mon Oct 24, 2005 2:41 pm

hey jesus, true he looks like a powerlifter. Well i think bench press is odd. I have seen wery thin people take much in benchy press.. I guess its a combination of technics and power. Eg im much stronger than many of my friends, even other motioners etc, however a few of them still takes more in bench press. Its weird. In other triceps and breast excersises i take much more than them, but in bench i cant. I guess i cant hold the balance, or is doing it wrong..

Joakim Christiansen · Post by **Joakim Christiansen** » Mon Oct 24, 2005 2:45 pm

GeoTrail wrote:Btw Joakim, are you a collector? Of knifes I mean? I have a few nice ones myself.

I don't collect knifes, I only got these two:

Psychophanta · Post by **Psychophanta** » Mon Oct 24, 2005 2:46 pm

Thefool,
i'd like to compite with you for ALL muscle groups: legs, arms, shoulder, etc. I guess i would win you in all of them

thefool · Post by **thefool** » Mon Oct 24, 2005 2:52 pm

I doubt it, psychophanta. Except the brain-"muscle" you might win there..
Ok how much can you curl[biceps, of course]?

Joakim Christiansen · Post by **Joakim Christiansen** » Mon Oct 24, 2005 2:53 pm

But was we really supposed to talk about muscles and knifes?

Psychophanta · Post by **Psychophanta** » Mon Oct 24, 2005 2:57 pm

thefool wrote:I doubt it, psychophanta. Except the brain-"muscle" you might win there..
Ok how much can you curl[biceps, of course]?

Curl biceps I got 8 STRICT (without impulse) reps with 30 kg per arm, and with impulse with 33 kg per arm 10 reps.
But now i calculate about 8 reps strict with only 25kg.

thefool · Post by **thefool** » Mon Oct 24, 2005 3:00 pm

Rather good. How old are you?
And notice, that you are very strong doesnt mean that you can beat anyone up

I dont take much with my biceps. In fact im bad at it, i can take a 25 kg but sadly not 8 times. Free weight of course no elbow support or anything.
Triceps is another talk.

Psychophanta · Post by **Psychophanta** » Mon Oct 24, 2005 3:08 pm

thefool wrote:Rather good. How old are you?

I passed the Jesus death age. I'm 36. Sure you are younger, so you should win me

The best is that i have no a genetical bad or reticent group. I remember guys at gym who had very good some groups (big and simetrical) but very bad twins, or shoulder (deltoides), or trapecio,... and they had to work SPECIALLY that. And that is always a problem for simetry. In that aspect i had luck.
However Joakim is right, we are talking about mucles an Alfred Hitchkok knifes, and this is a thread to put out pics. :roll:

thefool · Post by **thefool** » Mon Oct 24, 2005 3:15 pm

Im 18 heh.. No i shouldnt in this as i havent been exersicing a lot hehe..
That is true. Nearly every gymnastic i know has trouble with knees, shoulders etc.. I should actually take me togerther, loose a few kg's and exercise more heh.. Im strong already, but why not use that i dont have any damages..?

Post by **Dare2** » Mon Oct 24, 2005 3:26 pm

Num3 wrote:OMG !!!

Psychophanta is Jesus

LOL!

Fangbeast wrote:Geez, you lot are way scarier than me. How am I even going to sleep tonight?????

Hehe.

I once had to talk my way out of trouble with some bikers. Where were you guys then! And thinking back on it, they were a pretty handsome and tame lot, comparitively speaking.

Okay, time to go argue about which is the best computer language! I put my money on the PureBasic tag-team.